HEARTBEAT

The alternating  relaxations and contractions make up the cardiac cycle and one 

 complete cardiac cycle makes one heartbeat.and in other words, one complete pulsation

 of the heart is called heartbeat. It is the complete regular movement movement of our

 heart as it passes blood around your body.

STEPS OF CARDIAC CYCLE

Complete cardiac cycle consist of the following steps. 

CARDIAC DIASTOLE

Atria and ventricles relax and blood is filled in atria. this period is called cardiac

  diastole. In short, it is the period of relaxation of heart muscles.In one complete heartbeat,

  diastole lasts about 0.4 seconds.

ATRIAL SYSTOLE

It is the last phase in diastole during which the ventricular filling is competed.

   Immediately after their filling, both atria contracts and pump blood towards ventricles.

  This period in cardiac cycle is called atrial systole.In one heartbeat, atrial systole takes

  about 0.1 seconds. 

VENTRICULAR SYSTOLE  

In this period, both ventricles contract and pump blood towards body and lungs. The 

period of  ventricular contraction is called ventricular systole. In one complete heartbeat,

the ventricular systole lasts about 0.3 seconds.

heartbeat
HUMAN HEART